Lunch Steakhouse Cobb Salad - Grilled Chicken vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Lunch Steakhouse Cobb Salad - Grilled Chicken is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

Lowest calories

Lunch Steakhouse Cobb Salad - Grilled Chicken

210 kcal

Highest protein

1 Pound Cut Prime Rib

99 g protein

Lowest carbs

Lunch Steakhouse Cobb Salad - Grilled Chicken

1 g carbs

Lowest sodium

Lunch Steakhouse Cobb Salad - Grilled Chicken

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Steakhouse Cobb Salad - Grilled ChickenLunch Salads & Combos	210 kcal	33 g	1 g	8 g	0 g	260 mg
1 Pound Cut Prime RibDinner Prime Rib	1,850 kcal	99 g	4 g	157 g	1 g	2,350 mg

Choose Lunch Steakhouse Cobb Salad - Grilled Chicken if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, Lunch Steakhouse Cobb Salad - Grilled Chicken is the lighter sodium pick at 260mg.

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.