Nutrition comparison

Lunch Three Cheese Garlic Bread Trio vs 1.5 Pound Cut - Cowboy Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Lunch Three Cheese Garlic Bread Trio is lowest in calories, while 1.5 Pound Cut - Cowboy Cut Prime Rib gives the most protein.

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Lowest calories
Lunch Three Cheese Garlic Bread Trio
1,160 kcal
Highest protein
1.5 Pound Cut - Cowboy Cut Prime Rib
148 g protein
Lowest carbs
1.5 Pound Cut - Cowboy Cut Prime Rib
5 g carbs
Lowest sodium
Lunch Three Cheese Garlic Bread Trio
3,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Three Cheese Garlic Bread TrioLunch Salads & Combos1,160 kcal38 g101 g65.5 g8 g3,000 mg
1.5 Pound Cut - Cowboy Cut Prime RibDinner Prime Rib2,770 kcal148 g5 g235 g1 g3,450 mg

Which should you choose?

Choose Lunch Three Cheese Garlic Bread Trio if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose 1.5 Pound Cut - Cowboy Cut Prime Rib if you want the most protein. It has 148g protein per serving.

If sodium matters, Lunch Three Cheese Garlic Bread Trio is the lighter sodium pick at 3,000mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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