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Last updated: Aug 9, 2026

Black Angus Steakhouse

Lunch Three Cheese Garlic Bread Trio

Lunch Salads & CombosPopular

Black Angus Steakhouse Lunch Three Cheese Garlic Bread Trio is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,160 calories, 38g protein, 101g carbs, and 65.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,160

Calories

Per serving

38 g

Protein

101 g

Carbs

65.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 65.5 g84%

Saturated Fat 17.5 g88%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 3,000 mg130%

Total Carbohydrate 101 g37%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein38 g (13%)

Carbs101 g (35%)

Fat65.5 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 8 g29%

Sodium 3,000 mg130%

Sugars 8 g—

Saturated Fat 17.5 g88%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 38g protein and 1,160 calories.No

Lower carb101g carbs per serving.No

Low fat65.5g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Three Cheese Garlic Bread Trio has 690 fewer calories than 1 Pound Cut Prime Rib and 61g less protein. Compare

Lunch Three Cheese Garlic Bread Trio has 1610 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 110g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Lunch Three Cheese Garlic Bread Trio Compared With Nearby Items

Black Angus Steakhouse Lunch Three Cheese Garlic Bread Trio is listed in the Lunch Salads & Combos category with 1,160 calories, 38g protein, 101g carbs, and 65.5g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Three Cheese Garlic Bread Trio are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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