Nutrition comparison

Lunch Three Cheese Garlic Bread Trio vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

Lunch Three Cheese Garlic Bread Trio is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
Lunch Three Cheese Garlic Bread Trio
1,160 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
1 Pound Cut Prime Rib
4 g carbs
Lowest sodium
1 Pound Cut Prime Rib
2,350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Three Cheese Garlic Bread TrioLunch Salads & Combos1,160 kcal38 g101 g65.5 g8 g3,000 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose Lunch Three Cheese Garlic Bread Trio if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, 1 Pound Cut Prime Rib is the lighter sodium pick at 2,350mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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