Nutrition comparison

USDA Prime Wrangler 8 oz. vs 1 Pound Cut Prime Rib

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Angus Steakhouse menu items.

Quick answer

USDA Prime Wrangler 8 oz. is lowest in calories, while 1 Pound Cut Prime Rib gives the most protein.

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Lowest calories
USDA Prime Wrangler 8 oz.
340 kcal
Highest protein
1 Pound Cut Prime Rib
99 g protein
Lowest carbs
USDA Prime Wrangler 8 oz.
3 g carbs
Lowest sodium
USDA Prime Wrangler 8 oz.
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
USDA Prime Wrangler 8 oz.Dinner Steaks340 kcal45 g3 g15 g0 g390 mg
1 Pound Cut Prime RibDinner Prime Rib1,850 kcal99 g4 g157 g1 g2,350 mg

Which should you choose?

Choose USDA Prime Wrangler 8 oz. if your priority is keeping calories lower. It has 340 calories per serving.

Choose 1 Pound Cut Prime Rib if you want the most protein. It has 99g protein per serving.

If sodium matters, USDA Prime Wrangler 8 oz. is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Black Angus Steakhouse calculator to see combined calories and macros.

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