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Last updated: Aug 9, 2026

Black Angus Steakhouse

12 oz. Ribeye & Twin Lobster Tails

Dinner Steak & Sea PartnersPopular

Black Angus Steakhouse 12 oz. Ribeye & Twin Lobster Tails is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,060 calories, 97g protein, 2g carbs, and 74g fat, making it worth balancing with lower-fat items in the same meal.

12 oz

Serving Size

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1,060

Calories

Per serving

97 g

Protein

2 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 39 g195%

Trans Fat 3 g—

Cholesterol 515 mg172%

Sodium 2,070 mg90%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 97 g194%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein97 g (37%)

Carbs2 g (1%)

Fat74 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 97 g194%

Fiber 1 g4%

Sodium 2,070 mg90%

Sugars 0 g—

Saturated Fat 39 g195%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 97g protein and 1,060 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat74g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinner Steak & Sea Partners

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12 oz. Ribeye & Colossal Shrimp1,140 kcal · 87 g protein 12 oz. Ribeye & Crab Cake1,285 kcal · 92 g protein 12 oz. Ribeye & Grilled Jumbo Shrimp1,140 kcal · 87 g protein 12 oz. Ribeye & Grilled Shrimp (HI)1,010 kcal · 80.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 oz. Ribeye & Twin Lobster Tails has 790 fewer calories than 1 Pound Cut Prime Rib and 2g less protein. Compare

12 oz. Ribeye & Twin Lobster Tails has 1710 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 51g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

12 oz. Ribeye & Twin Lobster Tails Compared With Nearby Items

Compared with 12 oz. Ribeye & Grilled Shrimp (HI), another Dinner Steak & Sea Partners item at Black Angus Steakhouse, 12 oz. Ribeye & Twin Lobster Tails has 50 more calories than it and 16.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 oz. Ribeye & Twin Lobster Tails are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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