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Last updated: Aug 9, 2026

Black Angus Steakhouse

Baked Spinach & Artichoke Dip

Steakhouse StartersPopular

Black Angus Steakhouse Baked Spinach & Artichoke Dip is fat-leaning, with about 55% of macro calories from fat. Each serving has 720 calories, 23g protein, 60g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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720

Calories

Per serving

23 g

Protein

60 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 1,660 mg72%

Total Carbohydrate 60 g22%

Dietary Fiber 6 g21%

Total Sugars 4 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein23 g (12%)

Carbs60 g (33%)

Fat45 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 6 g21%

Sodium 1,660 mg72%

Sugars 4 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 23g protein and 720 calories.No

Lower carb60g carbs per serving.No

Low fat45g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Spinach & Artichoke Dip has 1130 fewer calories than 1 Pound Cut Prime Rib and 76g less protein. Compare

Baked Spinach & Artichoke Dip has 2050 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 125g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Baked Spinach & Artichoke Dip Compared With Nearby Items

Black Angus Steakhouse Baked Spinach & Artichoke Dip is listed in the Steakhouse Starters category with 720 calories, 23g protein, 60g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Baked Spinach & Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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