NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Black Angus Steakhouse

BBQ Chicken & Ribs

Dinner Chicken & PorkPopular

Black Angus Steakhouse BBQ Chicken & Ribs has a relatively balanced macro split: 29% protein, 28% carbs, and 43% fat. Each serving has 980 calories, 69g protein, 66g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

980

Calories

Per serving

69 g

Protein

66 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 235 mg78%

Sodium 2,640 mg115%

Total Carbohydrate 66 g24%

Dietary Fiber 1 g4%

Total Sugars 54 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein69 g (29%)

Carbs66 g (28%)

Fat46 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 1 g4%

Sodium 2,640 mg115%

Sugars 54 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 69g protein and 980 calories.Yes

Lower carb66g carbs per serving.No

Low fat46g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium2,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken & Ribs has 870 fewer calories than 1 Pound Cut Prime Rib and 30g less protein. Compare

BBQ Chicken & Ribs has 1790 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 79g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

BBQ Chicken & Ribs Compared With Nearby Items

Black Angus Steakhouse BBQ Chicken & Ribs is listed in the Dinner Chicken & Pork category with 980 calories, 69g protein, 66g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Chicken & Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI