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Last updated: Aug 9, 2026

Black Angus Steakhouse

Grilled Fresh Salmon

Dinner Just The SeaPopular

Black Angus Steakhouse Grilled Fresh Salmon is fat-leaning, with about 55% of macro calories from fat. Each serving has 390 calories, 41g protein, 2g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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390

Calories

Per serving

41 g

Protein

2 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 360 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein41 g (43%)

Carbs2 g (2%)

Fat23 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 390 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Fresh Salmon has 1460 fewer calories than 1 Pound Cut Prime Rib and 58g less protein. Compare

Grilled Fresh Salmon has 2380 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 107g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Grilled Fresh Salmon Compared With Nearby Items

Black Angus Steakhouse Grilled Fresh Salmon is listed in the Dinner Just The Sea category with 390 calories, 41g protein, 2g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Fresh Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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