Last updated: Aug 9, 2026
Black Angus Steakhouse

Guinness Stout 14 oz.

Draft BeerPopular

Black Angus Steakhouse Guinness Stout 14 oz. is carb-leaning, with about 87% of macro calories from carb. Each serving has 150 calories, 2g protein, 13g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

14 oz
Serving Size
150
Calories
Per serving
2 g
Protein
13 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein2 g (13%)
Carbs13 g (87%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

13% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 25 mg1%
Sugars 13 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No
Lower carb13g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar13g total sugars per serving.No
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Guinness Stout 14 oz. has 1700 fewer calories than 1 Pound Cut Prime Rib and 97g less protein. Compare

Guinness Stout 14 oz. has 2620 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 146g less protein. Compare

Compare with 1 Pound Cut Prime Rib

Guinness Stout 14 oz. Compared With Nearby Items

Black Angus Steakhouse Guinness Stout 14 oz. is listed in the Draft Beer category with 150 calories, 2g protein, 13g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Guinness Stout 14 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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