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Last updated: Aug 9, 2026

Black Angus Steakhouse

New York Strip Steak

Lunch High Noon FeastPopular

Black Angus Steakhouse New York Strip Steak is protein-leaning, with about 56% of macro calories from protein. Each serving has 410 calories, 54g protein, 0g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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410

Calories

Per serving

54 g

Protein

0 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 510 mg22%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein54 g (56%)

Carbs0 g (0%)

Fat19 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 54g protein and 410 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

New York Strip Steak has 1440 fewer calories than 1 Pound Cut Prime Rib and 45g less protein. Compare

New York Strip Steak has 2360 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 94g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

New York Strip Steak Compared With Nearby Items

Black Angus Steakhouse New York Strip Steak is listed in the Lunch High Noon Feast category with 410 calories, 54g protein, 0g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for New York Strip Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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