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Last updated: Aug 9, 2026

Black Angus Steakhouse

Porterhouse Pork Chop

Dinner Chicken & PorkPopular

Black Angus Steakhouse Porterhouse Pork Chop is fat-leaning, with about 60% of macro calories from fat. Each serving has 650 calories, 61g protein, 4g carbs, and 43g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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650

Calories

Per serving

61 g

Protein

4 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 990 mg43%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein61 g (38%)

Carbs4 g (2%)

Fat43 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 0 g0%

Sodium 990 mg43%

Sugars 4 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 61g protein and 650 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat43g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Porterhouse Pork Chop has 1200 fewer calories than 1 Pound Cut Prime Rib and 38g less protein. Compare

Porterhouse Pork Chop has 2120 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 87g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Porterhouse Pork Chop Compared With Nearby Items

Black Angus Steakhouse Porterhouse Pork Chop is listed in the Dinner Chicken & Pork category with 650 calories, 61g protein, 4g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Porterhouse Pork Chop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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