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Last updated: Aug 9, 2026

Black Angus Steakhouse

Sesame-Teriyaki Chicken Breasts

Dinner Chicken & PorkPopular

Black Angus Steakhouse Sesame-Teriyaki Chicken Breasts is protein-leaning, with about 55% of macro calories from protein. Each serving has 500 calories, 67g protein, 14g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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500

Calories

Per serving

67 g

Protein

14 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 1,090 mg47%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein67 g (55%)

Carbs14 g (12%)

Fat18 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 0 g0%

Sodium 1,090 mg47%

Sugars 11 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 67g protein and 500 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sesame-Teriyaki Chicken Breasts has 1350 fewer calories than 1 Pound Cut Prime Rib and 32g less protein. Compare

Sesame-Teriyaki Chicken Breasts has 2270 fewer calories than 1.5 Pound Cut - Cowboy Cut Prime Rib and 81g less protein. Compare

1 Pound Cut Prime Rib1,850 kcal · 99 g protein1.5 Pound Cut - Cowboy Cut Prime Rib2,770 kcal · 148 g protein1/2 Chicken Sandwich w/Fries820 kcal · 32 g protein1/2 French Dip w/Fries840 kcal · 36.5 g protein1/2 Meatloaf Sandwich w/Fries825 kcal · 21.5 g protein1/2 Pound Cut Prime Rib930 kcal · 49 g protein

Compare with 1 Pound Cut Prime Rib

Sesame-Teriyaki Chicken Breasts Compared With Nearby Items

Black Angus Steakhouse Sesame-Teriyaki Chicken Breasts is listed in the Dinner Chicken & Pork category with 500 calories, 67g protein, 14g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Sesame-Teriyaki Chicken Breasts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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