Add Cheese, Cheddar vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Add Cheese, Cheddar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Cheese, Cheddar

230 kcal

Highest protein

Add Cheese, Cheddar

13 g protein

Lowest carbs

Add Cheese, Cheddar

2 g carbs

Lowest sodium

Add Cheese, Cheddar

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Cheese, CheddarBurgers	230 kcal	13 g	2 g	19 g	0 g	370 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Add Cheese, Cheddar if your priority is keeping calories lower. It has 230 calories per serving.

Choose Add Cheese, Cheddar if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Cheese, Cheddar is the lighter sodium pick at 370mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.