NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Black Bear Diner
1 Biscuit
Breakfast SidesPopular
1 Biscuit nutrition information from Black Bear Diner.
1 biscuit
Serving Size
Not provided
Serving Weight
460
Calories
Per serving
10 g
Protein
60 g
Carbs
20 g
Fat
Nutrition Facts
Amount per serving
Calories460 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6 g30%
Trans Fat 5 g—
Cholesterol 6 mg2%
Sodium 1,339 mg58%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
460
kcal
Protein10 g (9%)
Carbs60 g (52%)
Fat20 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 1 g4%
Sodium 1,339 mg58%
Sugars 9 g—
Saturated Fat 6 g30%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Breakfast Sides
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.