Add Cheese, Swiss vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Add Cheese, Swiss is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Cheese, Swiss

170 kcal

Highest protein

Add Cheese, Swiss

11 g protein

Lowest carbs

Add Cheese, Swiss

1 g carbs

Lowest sodium

Add Cheese, Swiss

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Cheese, SwissBurgers	170 kcal	11 g	1 g	13 g	0 g	80 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Add Cheese, Swiss if your priority is keeping calories lower. It has 170 calories per serving.

Choose Add Cheese, Swiss if you want the most protein. It has 11g protein per serving.

If sodium matters, Add Cheese, Swiss is the lighter sodium pick at 80mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.