Nutrition comparison

Add Fruit & Whipped Cream To Sweet Cream Waffle vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Add Fruit & Whipped Cream To Sweet Cream Waffle is lowest in calories, while 1 Biscuit gives the most protein.

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Lowest calories
Add Fruit & Whipped Cream To Sweet Cream Waffle
200 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Add Fruit & Whipped Cream To Sweet Cream Waffle
43 g carbs
Lowest sodium
Add Fruit & Whipped Cream To Sweet Cream Waffle
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Fruit & Whipped Cream To Sweet Cream WafflePancakes, Waffles & French Toast200 kcal0 g43 g2 g2 g1 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Add Fruit & Whipped Cream To Sweet Cream Waffle if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Add Fruit & Whipped Cream To Sweet Cream Waffle is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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