Nutrition comparison

Balsamic Vinaigrette Dressing - 3 Fl Oz vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Balsamic Vinaigrette Dressing - 3 Fl Oz is lowest in calories, while 1 Biscuit gives the most protein.

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Lowest calories
Balsamic Vinaigrette Dressing - 3 Fl Oz
270 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Balsamic Vinaigrette Dressing - 3 Fl Oz
9 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing - 3 Fl Oz
990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic Vinaigrette Dressing - 3 Fl OzSalad Dressings270 kcal0 g9 g24 g0 g990 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Balsamic Vinaigrette Dressing - 3 Fl Oz if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Balsamic Vinaigrette Dressing - 3 Fl Oz is the lighter sodium pick at 990mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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