Nutrition comparison

Bleu Cheese Dressing - Housemade - 2 fl oz vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Bleu Cheese Dressing - Housemade - 2 fl oz is lowest in calories, while 1 Biscuit gives the most protein.

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Lowest calories
Bleu Cheese Dressing - Housemade - 2 fl oz
250 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Bleu Cheese Dressing - Housemade - 2 fl oz
2 g carbs
Lowest sodium
Bleu Cheese Dressing - Housemade - 2 fl oz
418 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bleu Cheese Dressing - Housemade - 2 fl ozSalad Dressings250 kcal2 g2 g26 g0 g418 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Bleu Cheese Dressing - Housemade - 2 fl oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Bleu Cheese Dressing - Housemade - 2 fl oz is the lighter sodium pick at 418mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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