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Nutrition comparison
Bread Pudding vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
1 Biscuit is lowest in calories, while Bread Pudding gives the most protein.
Add all to calculatorLowest calories
1 Biscuit
460 kcal
Highest protein
Bread Pudding
25 g protein
Lowest carbs
1 Biscuit
60 g carbs
Lowest sodium
Bread Pudding
820 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bread PuddingDessert | 1,340 kcal | 25 g | 175 g | 59 g | 4 g | 820 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.
Choose Bread Pudding if you want the most protein. It has 25g protein per serving.
If sodium matters, Bread Pudding is the lighter sodium pick at 820mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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