Nutrition comparison

Bread Pudding vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Bread Pudding gives the most protein.

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Lowest calories
1 Biscuit
460 kcal
Highest protein
Bread Pudding
25 g protein
Lowest carbs
1 Biscuit
60 g carbs
Lowest sodium
Bread Pudding
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread PuddingDessert1,340 kcal25 g175 g59 g4 g820 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Bread Pudding if you want the most protein. It has 25g protein per serving.

If sodium matters, Bread Pudding is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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