BYO Breakfast - 1 Piece of Bacon vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

BYO Breakfast - 1 Piece of Bacon is lowest in calories, while 1 Biscuit gives the most protein.

Lowest calories

BYO Breakfast - 1 Piece of Bacon

80 kcal

Highest protein

1 Biscuit

10 g protein

Lowest carbs

BYO Breakfast - 1 Piece of Bacon

0 g carbs

Lowest sodium

BYO Breakfast - 1 Piece of Bacon

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BYO Breakfast - 1 Piece of BaconCub's Breakfast	80 kcal	6 g	0 g	6 g	0 g	260 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose BYO Breakfast - 1 Piece of Bacon if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, BYO Breakfast - 1 Piece of Bacon is the lighter sodium pick at 260mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.