Chicken 'N Waffle, Add Eggs - High vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Chicken 'N Waffle, Add Eggs - High is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken 'N Waffle, Add Eggs - High

168 kcal

Highest protein

Chicken 'N Waffle, Add Eggs - High

15 g protein

Lowest carbs

Chicken 'N Waffle, Add Eggs - High

1 g carbs

Lowest sodium

Chicken 'N Waffle, Add Eggs - High

157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken 'N Waffle, Add Eggs - HighDiner Deals	168 kcal	15 g	1 g	11 g	0 g	157 mg
1 Egg & 2 BaconLittle Less Breakfast	170 kcal	12 g	4 g	11 g	1 g	344 mg

Choose Chicken 'N Waffle, Add Eggs - High if your priority is keeping calories lower. It has 168 calories per serving.

Choose Chicken 'N Waffle, Add Eggs - High if you want the most protein. It has 15g protein per serving.

If sodium matters, Chicken 'N Waffle, Add Eggs - High is the lighter sodium pick at 157mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.