Nutrition comparison

Chicken 'N Waffle, Add Eggs - Low vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Chicken 'N Waffle, Add Eggs - Low is lowest in calories, while 1 Egg & 2 Bacon gives the most protein.

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Lowest calories
Chicken 'N Waffle, Add Eggs - Low
126 kcal
Highest protein
1 Egg & 2 Bacon
12 g protein
Lowest carbs
Chicken 'N Waffle, Add Eggs - Low
1 g carbs
Lowest sodium
Chicken 'N Waffle, Add Eggs - Low
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken 'N Waffle, Add Eggs - LowDiner Deals126 kcal11 g1 g8 g0 g125 mg
1 Egg & 2 BaconLittle Less Breakfast170 kcal12 g4 g11 g1 g344 mg

Which should you choose?

Choose Chicken 'N Waffle, Add Eggs - Low if your priority is keeping calories lower. It has 126 calories per serving.

Choose 1 Egg & 2 Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Chicken 'N Waffle, Add Eggs - Low is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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