Nutrition comparison

Chicken Strips - Bbq Sauce vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Egg & 2 Bacon is lowest in calories, while Chicken Strips - Bbq Sauce gives the most protein.

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Lowest calories
1 Egg & 2 Bacon
170 kcal
Highest protein
Chicken Strips - Bbq Sauce
44 g protein
Lowest carbs
1 Egg & 2 Bacon
4 g carbs
Lowest sodium
1 Egg & 2 Bacon
344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Strips - Bbq SauceSandwiches & Strips1,210 kcal44 g139 g54 g10 g3,460 mg
1 Egg & 2 BaconLittle Less Breakfast170 kcal12 g4 g11 g1 g344 mg

Which should you choose?

Choose 1 Egg & 2 Bacon if your priority is keeping calories lower. It has 170 calories per serving.

Choose Chicken Strips - Bbq Sauce if you want the most protein. It has 44g protein per serving.

If sodium matters, 1 Egg & 2 Bacon is the lighter sodium pick at 344mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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