Chocolate Milk vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Chocolate Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Milk

250 kcal

Highest protein

Chocolate Milk

11 g protein

Lowest carbs

Chocolate Milk

38 g carbs

Lowest sodium

Chocolate Milk

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate MilkCub's Beverages	250 kcal	11 g	38 g	6 g	1 g	160 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Chocolate Milk if your priority is keeping calories lower. It has 250 calories per serving.

Choose Chocolate Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Chocolate Milk is the lighter sodium pick at 160mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.