Cocktail Sauce vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Cocktail Sauce is lowest in calories, while 1 Biscuit gives the most protein.

Lowest calories

Cocktail Sauce

76 kcal

Highest protein

1 Biscuit

10 g protein

Lowest carbs

Cocktail Sauce

19 g carbs

Lowest sodium

Cocktail Sauce

686 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cocktail SauceDipping Sauces	76 kcal	0 g	19 g	0 g	0 g	686 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Cocktail Sauce if your priority is keeping calories lower. It has 76 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Cocktail Sauce is the lighter sodium pick at 686mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.