Cornbread Muffins vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Cornbread Muffins is lowest in calories, while 1 Biscuit gives the most protein.

Lowest calories

Cornbread Muffins

270 kcal

Highest protein

1 Biscuit

10 g protein

Lowest carbs

Cornbread Muffins

44 g carbs

Lowest sodium

Cornbread Muffins

556 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cornbread MuffinsDinner Extras	270 kcal	3 g	44 g	9 g	1 g	556 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Cornbread Muffins if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Cornbread Muffins is the lighter sodium pick at 556mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.