Cranberry Juice vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Cranberry Juice is lowest in calories, while 1 Biscuit gives the most protein.

Lowest calories

Cranberry Juice

200 kcal

Highest protein

1 Biscuit

10 g protein

Lowest carbs

Cranberry Juice

51 g carbs

Lowest sodium

Cranberry Juice

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cranberry JuiceCub's Beverages	200 kcal	0 g	51 g	0 g	0 g	10 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Cranberry Juice if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Cranberry Juice is the lighter sodium pick at 10mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.