Fat-Free Honey Dijon Dressing - 3 Fl Oz vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Fat-Free Honey Dijon Dressing - 3 Fl Oz is lowest in calories, while 1 Biscuit gives the most protein.

Lowest calories

Fat-Free Honey Dijon Dressing - 3 Fl Oz

130 kcal

Highest protein

1 Biscuit

10 g protein

Lowest carbs

Fat-Free Honey Dijon Dressing - 3 Fl Oz

30 g carbs

Lowest sodium

Fat-Free Honey Dijon Dressing - 3 Fl Oz

900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat-Free Honey Dijon Dressing - 3 Fl OzSalad Dressings	130 kcal	0 g	30 g	0 g	0 g	900 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Fat-Free Honey Dijon Dressing - 3 Fl Oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Fat-Free Honey Dijon Dressing - 3 Fl Oz is the lighter sodium pick at 900mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.