Fettucine Alfredo vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Fettucine Alfredo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fettucine Alfredo

0 kcal

Highest protein

Fettucine Alfredo

10 g protein

Lowest carbs

1 Biscuit

60 g carbs

Lowest sodium

Fettucine Alfredo

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fettucine AlfredoCub's Lunch & Dinner	0 kcal	10 g	1,080 g	195 g	75 g	40 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Fettucine Alfredo if your priority is keeping calories lower. It has 0 calories per serving.

Choose Fettucine Alfredo if you want the most protein. It has 10g protein per serving.

If sodium matters, Fettucine Alfredo is the lighter sodium pick at 40mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.