Nutrition comparison

Ice Cream Topping: Chocolate Syrup vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Ice Cream Topping: Chocolate Syrup is lowest in calories, while 1 Biscuit gives the most protein.

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Lowest calories
Ice Cream Topping: Chocolate Syrup
90 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Ice Cream Topping: Chocolate Syrup
22 g carbs
Lowest sodium
Ice Cream Topping: Chocolate Syrup
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ice Cream Topping: Chocolate SyrupCub's Dessert90 kcal0 g22 g0 g0 g30 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Ice Cream Topping: Chocolate Syrup if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Ice Cream Topping: Chocolate Syrup is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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