Nutrition comparison

Italian Green Beans with Bacon vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Italian Green Beans with Bacon is lowest in calories, while 1 Biscuit gives the most protein.

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Lowest calories
Italian Green Beans with Bacon
80 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Italian Green Beans with Bacon
4 g carbs
Lowest sodium
Italian Green Beans with Bacon
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Green Beans with BaconDinner Homestyle Sides80 kcal2 g4 g6 g2 g630 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Italian Green Beans with Bacon if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Italian Green Beans with Bacon is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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