Nutrition comparison

Joe's Hobo Omelette, Incl. Biscuit & Butter Blend vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Joe's Hobo Omelette, Incl. Biscuit & Butter Blend gives the most protein.

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Lowest calories
1 Biscuit
460 kcal
Highest protein
Joe's Hobo Omelette, Incl. Biscuit & Butter Blend
46 g protein
Lowest carbs
Joe's Hobo Omelette, Incl. Biscuit & Butter Blend
13 g carbs
Lowest sodium
1 Biscuit
1,339 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Joe's Hobo Omelette, Incl. Biscuit & Butter BlendOmelettes & Scrambles620 kcal46 g13 g42 g1 g1,616 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Joe's Hobo Omelette, Incl. Biscuit & Butter Blend if you want the most protein. It has 46g protein per serving.

If sodium matters, 1 Biscuit is the lighter sodium pick at 1,339mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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