Lemonade vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Lemonade is lowest in calories, while 1 Biscuit gives the most protein.

Lowest calories

Lemonade

130 kcal

Highest protein

1 Biscuit

10 g protein

Lowest carbs

Lemonade

35 g carbs

Lowest sodium

Lemonade

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
LemonadeCub's Beverages	130 kcal	0 g	35 g	0 g	0 g	45 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose Lemonade if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Lemonade is the lighter sodium pick at 45mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.