Mild Italian Patty Sausage (Choice) vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Mild Italian Patty Sausage (Choice) gives the most protein.

Lowest calories

1 Biscuit

460 kcal

Highest protein

Mild Italian Patty Sausage (Choice)

23 g protein

Lowest carbs

Mild Italian Patty Sausage (Choice)

4 g carbs

Lowest sodium

Mild Italian Patty Sausage (Choice)

1,197 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild Italian Patty Sausage (Choice)Build Your Own Bear’s Choice Breakfast	608 kcal	23 g	4 g	55 g	1 g	1,197 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Mild Italian Patty Sausage (Choice) if you want the most protein. It has 23g protein per serving.

If sodium matters, Mild Italian Patty Sausage (Choice) is the lighter sodium pick at 1,197mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.