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Nutrition comparison
No Meat, Just 2 Eggs vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
No Meat, Just 2 Eggs is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
No Meat, Just 2 Eggs
140 kcal
Highest protein
No Meat, Just 2 Eggs
12 g protein
Lowest carbs
No Meat, Just 2 Eggs
4 g carbs
Lowest sodium
No Meat, Just 2 Eggs
132 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No Meat, Just 2 EggsClassic 2-Egg Combos | 140 kcal | 12 g | 4 g | 8 g | 1 g | 132 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose No Meat, Just 2 Eggs if your priority is keeping calories lower. It has 140 calories per serving.
Choose No Meat, Just 2 Eggs if you want the most protein. It has 12g protein per serving.
If sodium matters, No Meat, Just 2 Eggs is the lighter sodium pick at 132mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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