Nutrition comparison

Scoop of Vanilla Ice Cream, A La Mode vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

Scoop of Vanilla Ice Cream, A La Mode is lowest in calories, while 1 Biscuit gives the most protein.

Add all to calculator
Lowest calories
Scoop of Vanilla Ice Cream, A La Mode
130 kcal
Highest protein
1 Biscuit
10 g protein
Lowest carbs
Scoop of Vanilla Ice Cream, A La Mode
16 g carbs
Lowest sodium
Scoop of Vanilla Ice Cream, A La Mode
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Scoop of Vanilla Ice Cream, A La ModeDessert130 kcal2 g16 g7 g0 g45 mg
1 BiscuitBreakfast Sides460 kcal10 g60 g20 g1 g1,339 mg

Which should you choose?

Choose Scoop of Vanilla Ice Cream, A La Mode if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1 Biscuit if you want the most protein. It has 10g protein per serving.

If sodium matters, Scoop of Vanilla Ice Cream, A La Mode is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

Open calculator