Nutrition comparison

Served with 3 Eggs vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Egg & 2 Bacon is lowest in calories, while Served with 3 Eggs gives the most protein.

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Lowest calories
1 Egg & 2 Bacon
170 kcal
Highest protein
Served with 3 Eggs
17 g protein
Lowest carbs
Served with 3 Eggs
1 g carbs
Lowest sodium
Served with 3 Eggs
187 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Served with 3 EggsHungry Bear Breakfast190 kcal17 g1 g13 g0 g187 mg
1 Egg & 2 BaconLittle Less Breakfast170 kcal12 g4 g11 g1 g344 mg

Which should you choose?

Choose 1 Egg & 2 Bacon if your priority is keeping calories lower. It has 170 calories per serving.

Choose Served with 3 Eggs if you want the most protein. It has 17g protein per serving.

If sodium matters, Served with 3 Eggs is the lighter sodium pick at 187mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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