Nutrition comparison

Shasta Cheeseburger High Range vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Egg & 2 Bacon is lowest in calories, while Shasta Cheeseburger High Range gives the most protein.

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Lowest calories
1 Egg & 2 Bacon
170 kcal
Highest protein
Shasta Cheeseburger High Range
47 g protein
Lowest carbs
1 Egg & 2 Bacon
4 g carbs
Lowest sodium
1 Egg & 2 Bacon
344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shasta Cheeseburger High RangeSpecialty Burgers910 kcal47 g63 g51 g6 g3,361 mg
1 Egg & 2 BaconLittle Less Breakfast170 kcal12 g4 g11 g1 g344 mg

Which should you choose?

Choose 1 Egg & 2 Bacon if your priority is keeping calories lower. It has 170 calories per serving.

Choose Shasta Cheeseburger High Range if you want the most protein. It has 47g protein per serving.

If sodium matters, 1 Egg & 2 Bacon is the lighter sodium pick at 344mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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