Nutrition comparison

Western Bbq Burger vs 1 Egg & 2 Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Egg & 2 Bacon is lowest in calories, while Western Bbq Burger gives the most protein.

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Lowest calories
1 Egg & 2 Bacon
170 kcal
Highest protein
Western Bbq Burger
48 g protein
Lowest carbs
1 Egg & 2 Bacon
4 g carbs
Lowest sodium
1 Egg & 2 Bacon
344 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Western Bbq BurgerSpecialty Burgers1,230 kcal48 g121 g60 g11 g2,175 mg
1 Egg & 2 BaconLittle Less Breakfast170 kcal12 g4 g11 g1 g344 mg

Which should you choose?

Choose 1 Egg & 2 Bacon if your priority is keeping calories lower. It has 170 calories per serving.

Choose Western Bbq Burger if you want the most protein. It has 48g protein per serving.

If sodium matters, 1 Egg & 2 Bacon is the lighter sodium pick at 344mg.

Compare as a meal

Open these items in the Black Bear Diner calculator to see combined calories and macros.

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