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Last updated: Aug 9, 2026
Black Bear Diner

Western Bbq Burger

Specialty BurgersPopular

Black Bear Diner Western Bbq Burger is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,230 calories, 48g protein, 121g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,230
Calories
Per serving
48 g
Protein
121 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 20 g100%
Trans Fat 1.5 g—
Cholesterol 138 mg46%
Sodium 2,175 mg95%
Total Carbohydrate 121 g44%
Dietary Fiber 11 g39%
Total Sugars 42 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230
kcal
Protein48 g (16%)
Carbs121 g (40%)
Fat60 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 11 g39%
Sodium 2,175 mg95%
Sugars 42 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 48g protein and 1,230 calories.No
Lower carb121g carbs per serving.No
Low fat60g total fat per serving.No
High sugar42g total sugars per serving.Yes
High sodium2,175mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Western Bbq Burger has 770 more calories than 1 Biscuit and 38g more protein. Compare

Western Bbq Burger has 1060 more calories than 1 Egg & 2 Bacon and 36g more protein. Compare

Compare with 1 Biscuit

Western Bbq Burger Compared With Nearby Items

Black Bear Diner Western Bbq Burger is listed in the Specialty Burgers category with 1,230 calories, 48g protein, 121g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Western Bbq Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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