NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Black Bear Diner
Avocado Toast, High Range
Fit & FocusedPopular
Avocado Toast, High Range nutrition information from Black Bear Diner.
1 serving
Serving Size
Not provided
Serving Weight
576
Calories
Per serving
20 g
Protein
40 g
Carbs
41 g
Fat
Nutrition Facts
Amount per serving
Calories576 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 476 mg159%
Sodium 196 mg9%
Total Carbohydrate 40 g15%
Dietary Fiber 16 g57%
Total Sugars 18 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
576
kcal
Protein20 g (13%)
Carbs40 g (26%)
Fat41 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 20 g40%
Fiber 16 g57%
Sodium 196 mg9%
Sugars 18 g—
Saturated Fat 8 g40%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Fit & Focused
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.