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Last updated: Aug 9, 2026

Black Bear Diner

Bear Claw, Classic with Almond Filling

Housemade Bear ClawPopular

Black Bear Diner Bear Claw, Classic with Almond Filling is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,110 calories, 17g protein, 132g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,110

Calories

Per serving

17 g

Protein

132 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 970 mg42%

Total Carbohydrate 132 g48%

Dietary Fiber 4 g14%

Total Sugars 71 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein17 g (6%)

Carbs132 g (48%)

Fat57 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 4 g14%

Sodium 970 mg42%

Sugars 71 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 17g protein and 1,110 calories.No

Lower carb132g carbs per serving.No

Low fat57g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium970mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bear Claw, Classic with Almond Filling has 650 more calories than 1 Biscuit and 7g more protein. Compare

Bear Claw, Classic with Almond Filling has 940 more calories than 1 Egg & 2 Bacon and 5g more protein. Compare

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with 1 Biscuit

Bear Claw, Classic with Almond Filling Compared With Nearby Items

Black Bear Diner Bear Claw, Classic with Almond Filling is listed in the Housemade Bear Claw category with 1,110 calories, 17g protein, 132g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Bear Claw, Classic with Almond Filling are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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