Bear Claw, Classic with Almond Filling vs 1 Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.

Quick answer

1 Biscuit is lowest in calories, while Bear Claw, Classic with Almond Filling gives the most protein.

Lowest calories

1 Biscuit

460 kcal

Highest protein

Bear Claw, Classic with Almond Filling

17 g protein

Lowest carbs

1 Biscuit

60 g carbs

Lowest sodium

Bear Claw, Classic with Almond Filling

970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bear Claw, Classic with Almond FillingHousemade Bear Claw	1,110 kcal	17 g	132 g	57 g	4 g	970 mg
1 BiscuitBreakfast Sides	460 kcal	10 g	60 g	20 g	1 g	1,339 mg

Choose 1 Biscuit if your priority is keeping calories lower. It has 460 calories per serving.

Choose Bear Claw, Classic with Almond Filling if you want the most protein. It has 17g protein per serving.

If sodium matters, Bear Claw, Classic with Almond Filling is the lighter sodium pick at 970mg.

Open these items in the Black Bear Diner calculator to see combined calories and macros.