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Last updated: Aug 9, 2026
Black Bear Diner

Denver Omelette, Incl. Biscuit & Butter Blend

Omelettes & ScramblesPopular

Black Bear Diner Denver Omelette, Incl. Biscuit & Butter Blend is fat-leaning, with about 79% of macro calories from fat. Each serving has 460 calories, 37g protein, 133g carbs, and 284g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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460
Calories
Per serving
37 g
Protein
133 g
Carbs
284 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 284 g364%
Saturated Fat 114 g570%
Trans Fat 0 g—
Cholesterol 760 mg253%
Sodium 1,223 mg53%
Total Carbohydrate 133 g48%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein37 g (5%)
Carbs133 g (16%)
Fat284 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

5% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 2 g7%
Sodium 1,223 mg53%
Sugars 9 g—
Saturated Fat 114 g570%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 37g protein and 460 calories.Yes
Lower carb133g carbs per serving.No
Low fat284g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,223mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Denver Omelette, Incl. Biscuit & Butter Blend has the same calories as 1 Biscuit and 27g more protein. Compare

Denver Omelette, Incl. Biscuit & Butter Blend has 290 more calories than 1 Egg & 2 Bacon and 25g more protein. Compare

Compare with 1 Biscuit

Denver Omelette, Incl. Biscuit & Butter Blend Compared With Nearby Items

Black Bear Diner Denver Omelette, Incl. Biscuit & Butter Blend is listed in the Omelettes & Scrambles category with 460 calories, 37g protein, 133g carbs, and 284g fat per serving.

Data Source and Methodology

Nutrition values for Denver Omelette, Incl. Biscuit & Butter Blend are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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