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Nutrition comparison
Denver Omelette, Incl. Biscuit & Butter Blend vs 1 Biscuit
Compare calories, protein, carbs, fat, sodium, and fiber for these Black Bear Diner menu items.
Quick answer
Denver Omelette, Incl. Biscuit & Butter Blend is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Denver Omelette, Incl. Biscuit & Butter Blend
460 kcal
Highest protein
Denver Omelette, Incl. Biscuit & Butter Blend
37 g protein
Lowest carbs
1 Biscuit
60 g carbs
Lowest sodium
Denver Omelette, Incl. Biscuit & Butter Blend
1,223 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Denver Omelette, Incl. Biscuit & Butter BlendOmelettes & Scrambles | 460 kcal | 37 g | 133 g | 284 g | 2 g | 1,223 mg |
| 1 BiscuitBreakfast Sides | 460 kcal | 10 g | 60 g | 20 g | 1 g | 1,339 mg |
Which should you choose?
Choose Denver Omelette, Incl. Biscuit & Butter Blend if your priority is keeping calories lower. It has 460 calories per serving.
Choose Denver Omelette, Incl. Biscuit & Butter Blend if you want the most protein. It has 37g protein per serving.
If sodium matters, Denver Omelette, Incl. Biscuit & Butter Blend is the lighter sodium pick at 1,223mg.
Compare as a meal
Open these items in the Black Bear Diner calculator to see combined calories and macros.
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