NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Black Bear Diner

Dinner Extras, Garlic Parmesan Toast

Dinner ExtrasPopular

Dinner Extras, Garlic Parmesan Toast nutrition information from Black Bear Diner.

1 serving

Serving Size

Not provided

Serving Weight

Add to Meal Ask AI about this item

270

Calories

Per serving

3 g

Protein

25 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 5 g—

Cholesterol 5 mg2%

Sodium 370 mg16%

Total Carbohydrate 25 g9%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein3 g (4%)

Carbs25 g (34%)

Fat20 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%

Fiber 5 g18%

Sodium 370 mg16%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Dinner Extras

View all

1 Packet of Saltine Crackers25 kcal · 0 g protein 1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

1 Biscuit460 kcal · 10 g protein1 Egg & 2 Bacon170 kcal · 12 g protein1 Egg & 2 Sausage240 kcal · 12 g protein1 Egg & Ham190 kcal · 17 g protein1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.