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Last updated: Aug 9, 2026
Black Bear Diner

Dinner Salad Dressing, 1000 Island Dressing - Housemade - 2 fl oz

Dinner ExtrasPopular

Black Bear Diner Dinner Salad Dressing, 1000 Island Dressing - Housemade - 2 fl oz is fat-leaning, with about 90% of macro calories from fat. Each serving has 200 calories, 0g protein, 5g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz.
Serving Size
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200
Calories
Per serving
0 g
Protein
5 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 361 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein0 g (0%)
Carbs5 g (10%)
Fat19 g (90%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 361 mg16%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No
Lower carb5g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium361mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinner Extras

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1 Packet of Saltine Crackers25 kcal · 0 g protein1/2 & 1/2 - French Fries & Onion Rings930 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner Salad Dressing, 1000 Island Dressing - Housemade - 2 fl oz has 260 fewer calories than 1 Biscuit and 10g less protein. Compare

Dinner Salad Dressing, 1000 Island Dressing - Housemade - 2 fl oz has 30 more calories than 1 Egg & 2 Bacon and 12g less protein. Compare

Compare with 1 Biscuit

Dinner Salad Dressing, 1000 Island Dressing - Housemade - 2 fl oz Compared With Nearby Items

Compared with 1 Packet of Saltine Crackers, another Dinner Extras item at Black Bear Diner, Dinner Salad Dressing, 1000 Island Dressing - Housemade - 2 fl oz has 175 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dinner Salad Dressing, 1000 Island Dressing - Housemade - 2 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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