Last updated: Aug 9, 2026
Black Bear Diner

Dinner Salad Dressing, Bleu Cheese Dressing - Housemade - 2 fl oz

Dinner ExtrasPopular

Black Bear Diner Dinner Salad Dressing, Bleu Cheese Dressing - Housemade - 2 fl oz is fat-leaning, with about 94% of macro calories from fat. Each serving has 250 calories, 2g protein, 2g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz.
Serving Size
250
Calories
Per serving
2 g
Protein
2 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 418 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein2 g (3%)
Carbs2 g (3%)
Fat26 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 418 mg18%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 250 calories.No
Lower carb2g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium418mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Dinner Salad Dressing, Bleu Cheese Dressing - Housemade - 2 fl oz has 210 fewer calories than 1 Biscuit and 8g less protein. Compare

Dinner Salad Dressing, Bleu Cheese Dressing - Housemade - 2 fl oz has 80 more calories than 1 Egg & 2 Bacon and 10g less protein. Compare

Compare with 1 Biscuit

Dinner Salad Dressing, Bleu Cheese Dressing - Housemade - 2 fl oz Compared With Nearby Items

Compared with 1 Packet of Saltine Crackers, another Dinner Extras item at Black Bear Diner, Dinner Salad Dressing, Bleu Cheese Dressing - Housemade - 2 fl oz has 225 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dinner Salad Dressing, Bleu Cheese Dressing - Housemade - 2 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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