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Last updated: Aug 9, 2026
Illustration for reference only
Black Bear Diner
Grilled Cheese Sandwich
Cub's Lunch & DinnerPopular
Grilled Cheese Sandwich nutrition information from Black Bear Diner.
1 serving
Serving Size
Not provided
Serving Weight
580
Calories
Per serving
14 g
Protein
50 g
Carbs
37 g
Fat
Nutrition Facts
Amount per serving
Calories580 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 45 mg15%
Sodium 1,130 mg49%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 12 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
580
kcal
Protein14 g (10%)
Carbs50 g (34%)
Fat37 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 14 g28%
Fiber 3 g11%
Sodium 1,130 mg49%
Sugars 12 g—
Saturated Fat 14 g70%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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